Go for the Gold!
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Landscape photo: By Wayne Wong, used with permission
Some great refueling options: UCan for electrolytes and protein, and in the background, protein pancakes and sweet potato stir fry!
Rhonda and I had a chance to meet up again post-run for an inspirtational breakfast meetup with fellow runners and an amazing running coach Susan Loken
Super excited, Team Go for the Gold's Elizabeth (left) and Rhonda (right) meeting with a running group for the early morning hill runs in Phoenix! It's a balmy 39 degrees or so!
And here are the partner medals!
Shalom y'all, we will have some running team pics and fun team run updates posted soon! Team partner/sponsor medals are in the works - we have two versions: 1) With Jerusalem Marathon in the back and 2) With an inspirational verse! Both versions will have Team Go for the Gold in front.